Ingredients:
1 Cup Mary Jane’s Farms Lentil’s Rice & Indian Spice Mix
Nutrition Facts:
· Calories 290
· Fat (g) 1.5
· Sodium (mg) 520
· Cholesterol (mg) 0
· Carbohydrates (g) 50
o Fiber (g) 9
o Sugar (g) 9
· Protein (g) 11
Couscous and Green Peas with Veggie Blend
Ingredients
1 Cup Outdoor Herbivore Instant Dehydrated Quinoa
1/3 cup Packit Gourmet Vegetable Blend With Tomatoes
1 Oz Pack-It Garden Green Peas
Nutrition Facts:
· Calories 716
· Fat (g) 7
· Sodium (mg) 220
· Cholesterol (mg) 0
· Carbohydrates (g) 143
o Fiber (g) 3.3
o Sugar (g) 0
· Protein (g) 28
Quinoa and Broccoli with Veggie Blend
Ingredients:
1 Cup Outdoor Herbivore Instant Dehydrated Quinoa
1/3 cup Packit Gourmet Vegetable Blend With Tomatoes
.5 Oz Pack-It Gourmet Broccoli
1 tbsp Nutritonal Yeast
Dash
Dash
Dash
Dash
Dash Tumeric
Dash Himalayan Salt
Nutrition Facts:
· Calories 897
· Fat (g) 5.56
· Sodium (mg) 247
· Cholesterol (mg) 0
· Carbohydrates (g) 187
o Fiber (g) 12
o Sugar (g) 0
· Protein (g) 36.
Raspberry Rascal Trail Oatmeal
Ingredients:
· 1 pack Nature’s Path Organic Homestyle Oatmeal (Gluten-free, Sugar-free, Sodium free)
· 7.5 oz Nature’s All Food Organic dried Blueberry
· 1 tsp Bragg Premium Nutritional Yeast Seasoning
· 3 dash Simply Organic Cinnamon
· 1 pinch Ojio Vanilla
· 1 pinch NOW Organic Stevia
· 1 tbsp Coconut Secret Raw Coconut Crystals
· 1 pinch Himalayan Salt
· 1 tsp Organic Traditions Chia Seed
· 1 ½ scoop Garden of Life Organic Plant Protein Powder
· ½ tbsp Dowd & Rogers Gluten Free Powdered Coconut milk
Nutrition Facts:
· Calories 445
· Fat (g) 11.5
· Sodium (mg) 375
· Cholesterol (mg) 0
· Carbohydrates (g) 53
o Fiber (g) 16
o Sugar (g) 14.5
· Protein (g) 33.
Banana Dream Trail Oatmal
Ingredients:
· 1 pack Nature’s Path Organic Homestyle Oatmeal (Gluten-free, Sugar-free, Sodium free)
· 7.5 oz Nature’s All Food Organic dried Blueberry
· 1 tsp Bragg Premium Nutritional Yeast Seasoning
· 3 dash Simply Organic Cinnamon
· 1 pinch Ojio Vanilla
· 1 pinch NOW Organic Stevia
· 1 tbsp Coconut Secret Raw Coconut Crystals
· 1 pinch Himalayan Salt
· 1 tsp Organic Traditions Chia Seed
· 1 ½ scoop Garden of Life Organic Plant Protein Powder
· ½ tbsp Dowd & Rogers Gluten-Free Powdered Coconut milk
Nutrition Facts:
· Calories 448
· Fat (g) 11.5
· Sodium (mg) 375
· Cholesterol (mg) 0
· Carbohydrates (g) 52
o Fiber (g) 13.5
· Sugar (g) 20
· Protein (g) 34
Strawberry Cream Trail Oatmeal
Ingredients:
· 1 pack Nature’s Path Organic Homestyle Oatmeal (Gluten-free, Sugar-free, Sodium free)
· 7.5 oz Nature’s All Food Organic dried Strawberry
· 1 tsp Bragg Premium Nutritional Yeast Seasoning
· 3 dash Simply Organic Cinnamon
· 1 pinch Ojio Vanilla
· 1 pinch NOW Organic Stevia
· 1 tbsp Coconut Secret Raw Coconut Crystals
· 1 pinch Himalayan Salt
· 1 tsp Organic Traditions Chia Seed
· 1 ½ scoop Garden of Life Organic Plant Protein Powder
· ½ tbsp Dowd & Rogers Gluten Free Powdered coconut milk
Nutrition Facts:
· Calories 440
· Fat (g) 11.5 g
· Sodium (mg) 375
· Cholesterol (mg) 0
· Carbohydrates (g) 52
o Fiber (g) 13.5
o Sugar (g) 20
· Protein (g) 34
Apple Spice Trail Oatmeal
Ingredients:
· 1 pack Nature’s Path Organic Homestyle Oatmeal (Gluten-free, Sugar-free, Sodium free)
· 10 oz Nature’s All Food Organic dried Blueberries
· 1 tsp Bragg Premium Nutritional Yeast Seasoning
· 3 dash Simply Organic Cinnamon
· 1 pinch Ojio Vanilla
· 1 pinch NOW Organic Stevia
· 1 tbsp Coconut Secret Raw Coconut Crystals
· 1 pinch Himalayan Salt
· 1 tsp Organic Traditions Chia Seed
· 1 ½ scoop Garden of Life Organic Plant Protein Powder
· ½ tbsp Dowd & Rogers Gluten Free Powdered coconut milk
Nutrition Facts:
· Calories 410
· Fat 11.5 g
· Sodium (mg) 375
· Cholesterol (mg) 0
· Carbohydrates (g) 54.3
o Fiber (g) 13.5
o Sugar (g) 20
· Protein (g) 33